FEEL AT HOME IN YOUR BODY
The Huis Method
Our approach to functional wellness, tailored to you
At the core of our practice is the belief that true confidence begins within. The Huis Method is our signature approach to functional wellness, designed to uncover what is happening beneath the surface and restore the body to a state of balance, vitality, and ease.
Rather than masking symptoms, we take a comprehensive, root-cause approach. Through advanced diagnostics including hormone testing, gut health analysis, and cortisol evaluation, we gain a deeper understanding of how your body is functioning. From there, we create personalized treatment plans that may include bioidentical hormone therapy, targeted peptide protocols, and lifestyle interventions tailored specifically to you.
This is not a one-size-fits-all model of care. It is intentional, data-driven, and deeply individualized.
The Huis Method is an extension of our philosophy that feeling at home in your skin is more than aesthetic. It is physiological. When your body is supported internally, it shows in everything. Your energy, your mood, your confidence, and your overall sense of wellbeing.
Internal wellness designed to support how you feel and how your skin shows up
Here, we don't just treat how you look. We care for how you feel, function, and live every single day.
WHERE TO BEGIN
The Foundational Wellness Assessment
Every Huis Method client starts with a comprehensive consultation. We listen, ask the right questions, and build a clear picture of where you are and where you want to be.
Your assessment includes:
A comprehensive consultation with one of our practitioners based on your specific needs
A symptom and lifestyle evaluation
A customized diagnostic plan, tailored to your concerns
ADVANCED DIAGNOSTIC TESTING
Real answers require real data.
Our diagnostic testing options give us a deeper view into the systems that influence how you feel and how your skin behaves.
Hormone testing
Cortisol and stress response testing
GI-MAP™ and gut health analysis
Metabolic and nutritional panels
PERSONALIZED TREATMENT PLANS
Once we understand what your body needs, we build a plan that is yours alone. Treatment paths may include:
Bioidentical hormone replacement therapy (bHRT)
Peptide therapy and weight loss protocols
Gut restoration programs
Adrenal and stress support plans
SERVICES WITH
DR. KAMI PALMER
Dr. Palmer is a board-certified OB/GYN with nearly two decades of women's health experience. At Skin Huis, she brings a physician-led, root-cause perspective to hormone health, metabolic wellness, and personalized care, helping women feel fully supported at every stage of life.
Her areas of focus include:
Physician-Led Huis Method Consultation
60 minutes — $150
A thorough, physician-led consultation including an in-depth health history and a focused conversation about your symptoms, goals, and long-term health. Dr. Palmer will design an individualized treatment plan following your visit.
GLP-1 Consultation
30 minutes — $50
A focused consultation to determine if GLP-1 therapy is right for you. Your $50 fee will be applied toward your medication or prescription if you move forward with treatment.
SERVICES WITH
AMANDA TENBRINK, IHP, NHP, LPC
Amanda is a Traditional Naturopath and Integrative Health Practitioner who takes a root-cause approach to wellness, looking at how your internal health influences everything from energy and mood to skin clarity and resilience. Her work centers on advanced integrative testing to uncover what is quietly shaping how you feel.
Her areas of focus include:
Naturopath Huis Method Consultation
60 minutes — $100
A 60-minute consultation to explore what is happening beneath the surface and build a personalized plan for how you feel. Together, you will review your symptoms, lifestyle, and goals to determine the right next steps. Amanda may recommend advanced diagnostic testing and will create an individualized plan to support your goals following your visit.
SERVICES WITH
LIZ BOUMA, FNP-BC
Liz Bouma, FNP-BC is a board-certified Family Nurse Practitioner with over six years of experience in family practice, women's health, hormone optimization, and lifestyle medicine. She partners with Skin Huis to care for women throughout West Michigan, combining evidence-based medicine with nutrition, movement, sleep, and stress management to address the root causes of symptoms.
Her areas of focus include:
NP-Led Huis Method Consultation
60 minutes — $150
A thorough consultation including an in-depth health history and a focused conversation about your symptoms, goals, and long-term health. Liz will design an individualized treatment plan following your visit.
Huis Renovation
Comprehensive Hormone & Lifestyle Program
Our Comprehensive Hormone & Lifestyle Program is a collaborative, root cause approach to women's health designed to help you feel your best from the inside out. This signature program combines the medical expertise of Liz Bouma, FNP-BC with the individualized lifestyle guidance of Amanda, Integrative Health Practitioner and Naturopath, to provide truly comprehensive care.
Every patient begins with an in depth evaluation that includes comprehensive blood work, and a thorough review of your health history, symptoms, and goals. Together, your care team develops a personalized treatment plan tailored to your unique needs.
Throughout the program, you'll receive ongoing support to optimize your hormones, metabolism, nutrition, sleep, stress, movement, and overall wellness. If appropriate, your provider will incorporate bioidentical hormone replacement therapy (BHRT) as part of your treatment plan, while your naturopath works alongside your medical provider to help implement sustainable lifestyle strategies that support long-term health.
Rather than simply treating symptoms, our team works collaboratively to identify and address the underlying factors contributing to how you feel. Whether you're navigating perimenopause, menopause, PCOS, fatigue, weight changes, or simply looking to optimize your health, this comprehensive program is designed to provide personalized, evidence-based care every step of the way.
Program Highlights
Comprehensive blood work
One-on-one medical evaluation with Liz Bouma, FNP-BC
Personalized lifestyle consultation with Amanda, Naturopath
Individualized hormone and wellness treatment plan
Bioidentical hormone replacement therapy (when clinically appropriate)
Ongoing follow-up visits, lab reviews, and treatment adjustments
Collaborative care from an integrated women's health team
DUTCH Hormone Test & Comprehensive Hormone Review
The DUTCH (Dried Urine Test for Comprehensive Hormones) is one of the most advanced hormone assessments available, providing a detailed look at how your body produces, metabolizes, and eliminates hormones. Unlike standard blood work alone, the DUTCH test offers deeper insight into estrogen, progesterone, testosterone, DHEA, cortisol, melatonin, and hormone metabolism—helping uncover patterns that may contribute to symptoms such as fatigue, weight changes, poor sleep, mood changes, irregular cycles, low libido, or difficulty navigating perimenopause and menopause.
Following your testing, you'll meet one-on-one with Liz Bouma, FNP-BC or Amanda, IHP for a comprehensive 60-minute review of your results. During this personalized consultation, Liz or Amanda will explain your hormone patterns in an easy to understand way, connect your lab findings with your symptoms, and identify opportunities to optimize your health.
You'll leave your appointment with:
A thorough review of your DUTCH test and comprehensive laboratory results
A personalized lifestyle plan focused on nutrition, movement, sleep, and stress management
Evidence-based supplement recommendations tailored to your unique needs
Education to help you better understand your hormones and overall health
Recommendations for additional treatment options, including bioidentical hormone replacement therapy (BHRT), when clinically appropriate
Whether you're experiencing hormonal symptoms or simply looking to optimize your health, this in-depth evaluation provides a roadmap to help you feel your best through personalized, evidence-based care.
Booking & Cancellation Policies
We ask for at least 24 hours' notice to cancel or reschedule. Late cancellations may be subject to a $100 fee. Huis Method appointments with Dr. Palmer or Amanda TenBrink require 48 hours' notice.
No-shows may be charged the full cost of the scheduled service. Appointments arriving more than 10 minutes late may need to be shortened or rescheduled.
We understand life happens. Fees may be waived for emergencies or illness, just reach out to us.